Salmon al Cartoccio Ingredients 3 – 6oz Atlantic Salmon 2 lemons (1 sliced and 1 for zest and juice) 2 cups cooked rice 6 sprigs

Fileto al Marsala Ingredients 6 – 3oz Tenderloin medallions 15 Asparagus spears 8 oz Mushrooms 8 oz Marsala wine Salt and pepper 4 Cloves mashed

Fettucine Alfredo with Grilled Chicken Ingredients 3 – 6oz Chicken breasts 24 oz Cooked fettucine pasta 4 oz White wine 2 oz Dried Mediterranean oregano